A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency.
This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalising the book.
The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book.
Colour illustrations throughout; includes 6 perforated text sheets, 10 perforated cardstock sheets, and 6 sticker sheets
Kristi Nelson is the author of <i>Wake Up Grateful </i>and the executive director of A Network for Grateful Living. She has a master’s degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute.
Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.<br /><br />A Network for Grateful Living is a global, nonprofit organization offering online and community-based educational programs and practices that inspire and guide a commitment to grateful living, and catalyze the transformative power of personal and societal responsibility.
Based in Hadley, Massachusetts, they are the force behind the best-selling <i>Everyday Gratitude</i> and <i>Everyday Gratitude Frame-Ups</i>.
This is an excellent workbook to help you explore gratitude. I think it’s an essential lesson for us all and should be focused on more. While this was great as an ebook (I received an ARC), I think it would be even better as a paperback.
This covers the present, seeking perspective and awakening possibility presented over three separate sections. The pages are colourful and beautifully presented, including inspiring quotations throughout.
There are some really precious resources at the back of the book, including postcards and bookmarks. There are also spaces through the book to write down your thoughts etc.
An excellent book for anyone wanting to focus more on gratitude and self-development. Informative and thought-provoking, this i really helpful.
Thanks to the Author, Publisher and Netgalley for an Advanced Review Copy (ARC) in exchange for an honest review.
| Title | The Gratitude Explorer Workbook |
| Author | Kristi & Nelson |
| Series | N/A |
| Format | eARC |
| Page Count | 128 Pages |
| Genre | Non-Fiction |
| Publisher | Storey Publishing LLC |
| Release Date | 18th January 2022 |
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